Growing Wellness

  We are Diana and Alex We are a married couple just trying to be a little bit better everyday. Whether we call it Wellness, Self-Care, a growth journey, or anything else, it's about trying to become the best version of ourselves individually and as a couple. We try to take it one step at a time but also  believe that wellness encompasses so many  aspects of our lives–mental, physical, spiritual, financial, and emotional. We started this journey individually by ourselves a long time ago and when we met, we discovered that we both had the hunger to always seek out ways to "be better" and to grow in all aspects of our lives– so we started doing it together. We also discovered that we could learn from each other and amplify our wellness search by taking the things that were more "targeted" towards one of us, and apply it to the other person.   For example, it's not very common for a woman to listen to a cage fighting or boxing coach talk about discipline or min